Most of us don't give a second thought to how vital our knees are for everyday functioning. When we experience knee pain, it can seriously compromise our quality of life. If you're dealing with chronic knee pain and haven't been able to find relief, Health First Chiropractic in Puyallup can help. As it is a common ailment, we often receive questions about why the pain occurs and more. Here are some frequently asked questions answered by our chiropractic team.
What are the causes of knee pain?
Knee pain isn't limited to a single source. Often, it's common among athletes due to physical overuse, but it can also be caused by various other conditions such as arthritis, tendinitis, structural injury, or bursitis. It's important to seek help from a professional if the pain is chronic and doesn't seem to subside on its own. It can often feel like a dull ache and may worsen when walking.
How does a chiropractor help with knee pain treatment?
It's important to know that there are alternatives to medicine for knee pain relief. A chiropractor is trained to assess the type of knee pain you're experiencing and determine the right course of action. A combination of spinal adjustments, massage therapy, physical rehabilitation, and other treatments can reduce inflammation, decrease discomfort, and improve mobility.
What results can I expect from chiropractic care?
You can expect your pain to subside after several treatments, but it doesn't happen overnight. It's a joint that's used daily, and you'll also have to do some additional exercises at home. These steps could include anything from foam rolling to stretches. The goal is to help your knee heal and improve its function over time. People who suffer from knee pain can improve their symptoms by visiting a chiropractor and utilizing restorative practices at home.
Can I prevent knee pain?
We recommend taking steps to prevent knee pain before it starts. This can include wearing proper footwear, having good posture when walking or sitting, and engaging in low-impact exercises that don't aggravate the joint. Eating a balanced diet and staying properly hydrated are also critical for bone health. It can also reduce inflammation, which can cause knee pain.
Get Knee Pain Treatment from Our Chiropractor
You don't have to suffer from knee pain and do nothing about it. Our chiropractor has your best interests in mind. Don't hesitate to contact Health First Chiropractic in Puyallup for knee pain relief. We look forward to hearing from you and helping you feel your best. Call us today at (253) 256-4818 to schedule an appointment.